How to Stay Healthy on Long Flights

How to Stay Healthy on Long Flights

Long flights, coupled with layovers and delays can often be the most taxing part of travelling. There’s nothing worse than having to take a day of recovery upon arrival just because of an exhausting flight itinerary. To figure out how to stay healthy on long flights, I asked Dr. Melanie Lopes to share some of […]

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Don’t Let a Food Allergy Control You

Don’t Let a Food Allergy Control You

Food allergies are not only a nuisance, but also a serious health risk. I’ve had a severe peanut allergy since childhood, and it has created many obstacles throughout my years of travelling. Eating in a foreign country can be quite risky with a severe food allergy. Through my travel experience, however, I have learned that […]

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Guest Post: Smart Packing Tips for Women

And we empathize, women. I’ve never encountered a man who’s having trouble packing light. Usually, it’s the ladies, myself included, who find packing daunting. And let’s admit it girls, clothes and beauty regimen paraphernalia take the most space in our packs. Here are a few packing tips to lessen the load: Think practical. Before packing those clothes […]

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